FIT Martial Arts and Physical Fitness, LLC specializes in teaching children four (4) years of age and older.  In class, children will not only improve their physical fitness they will learn important life skills that will help improve many aspects of their lives.  Not only will martial arts training keep your children active it will teach your children responsibility, self-esteem, enhance concentration, and develop self-respect and respect for others.

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Our Little Hero program is designed for children between the ages of four (4) through six (6) years of age.  The emphasis of the Little Hero Program is to enhance the teaching of important life skills through the use of fun games, following along with the instructor to complete tasks, sharing with and helping others.

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1. Seventy percent (70%) of class time is devoted to teaching important life skills such as honor and respect to parents, positive mind set, teamwork, developing good relationships with others, and sharing with others.

2. Thirty percent (30%) of class time is devoted to teaching martial arts skills such as discipline, courtesy, self-control, confidence, perseverance, and loyalty as well as the physical skills associated with martial arts such as kicking and punching techniques, and self-defense scenarios.