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919-500-2507
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Hours:
2779 NC HWY 55
Cary, NC 27519
Monday - Friday
3:00pm - 8:30pm
Saturday
9:00am - 12:00 pm
Located on the corner of NC HWY 55 and Green Level West Road
In the High House Crossing Shopping Center
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FIT Martial Arts & Physical Fitness, LLC is dedicated to teaching authentic Taekwondo while building strength, confidence, and overall physical fitness.
Our programs combine dynamic martial arts training—focusing on powerful kicks, precise hand techniques, forms, and self-defense—with effective conditioning to improve strength, flexibility, endurance, and coordination.
Suitable for students of all ages and skill levels, we create a supportive, disciplined environment where practitioners develop not just as martial artists, but as healthier, more resilient individuals ready to face life's challenges.
FIT Martial Arts & Physical Fitness, LLC - Where martial arts meet peak fitness. Expert instruction in traditional Taekwondo combined with full-body conditioning to build strength, discipline, and lifelong wellness for students of every age.
Taekwondo * Mixed Martial Arts * Anti-Bullying Techniques * Self-Defense
Weight Control * Weight Management
We know how to teach and change lives.
FIT Martial Arts & Physical Fitness, LLC
Unleash the Hero Within at FIT Martial Arts Cary!
Watch your Little Hero (ages 4-6) transform into a confident superstar—kicking, punching, and building focus with super-fun, safe Taekwondo skills and Life Skills that spark joy and burn energy the exciting way!
Our Children's classes (ages 7-12) turn kids into disciplined warriors: laser focus for school, unbreakable confidence, anti-bullying tools, peak fitness, and epic belt promotions that make them feel unstoppable!
Juniors & Adults dive into powerful self-defense, cardio blasts, and real Taekwondo mastery—get stronger, sharper, and stress-free in a welcoming crew!
Family classes let parents and kids train side-by-side