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TRAINING FOR EVERY AGE & LEVEL

TKD Kick

LITTLE HEROES

Ages 4-6

Building confidence, focus, and motor skills through fun martial arts activities designed for our youngest students.

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Basic Motor Skills

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Focus & Discipline

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Confidence Building

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Fun Group Activities

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Taekwondo

CHILDREN'S PROGRAM

Ages 7-12

Developing respect, self-discipline, and physical fitness while learning authentic Taekwondo techniques.

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Taekwondo Forms

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Self-Defense Skills

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Anti-Bullying Techniques

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Sparring Fundamentals

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Taekwondo

JUNIORS & ADULTS

Ages 13+

Advanced martial arts training with full-body conditioning, weight management, and real self-defense applications.

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Advanced Taekwondo

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Mixed Martial Arts

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Weight Control

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Competition Training

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Location

Location
2779 NC HWY 55, Cary, NC, 27519

Call

Contact
(919) 500-2507
fitmapf@gmail.com

Hours

Hours
Mon/Wed/Fri 4pm-8:30pm
Tue/Thu 3pm-8:30pm
Sat 9am-12pm

FIT MARTIAL ARTS

& PHYSICAL FITNESS, LLC

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Where Martial Arts Meets Peak Fitness

© 2026 FIT Martial Arts & Physical Fitness, LLC. All Rights Reserved.

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