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919-500-2507
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Hours:
2779 NC HWY 55
Cary, NC 27519
Monday - Friday
3:00pm - 8:30pm
Saturday
9:00am - 12:00 pm
Located on the corner of NC HWY 55 and Green Level West Road
In the High House Crossing Shopping Center
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FIT Martial Arts & Physical Fitness, LLC is dedicated to teaching authentic Taekwondo while building strength, confidence, and overall physical fitness.
Our programs combine dynamic martial arts training—focusing on powerful kicks, precise hand techniques, forms, and self-defense—with effective conditioning to improve strength, flexibility, endurance, and coordination.
Suitable for students of all ages and skill levels, we create a supportive, disciplined environment where practitioners develop not just as martial artists, but as healthier, more resilient individuals ready to face life's challenges.
FIT Martial Arts & Physical Fitness, LLC - Where martial arts meet peak fitness. Expert instruction in traditional Taekwondo combined with full-body conditioning to build strength, discipline, and lifelong wellness for students of every age.
Taekwondo * Mixed Martial Arts * Anti-Bullying Techniques * Self-Defense
Weight Control * Weight Management
We know how to teach and change lives.
FIT Martial Arts & Physical Fitness, LLC
Melissa Cokely
4th Degree Black Belt
Ms. Cokely’s experience includes more than 25 years in business administration. Ms. Cokely graduated magna cum laude with a degree in Business Administration from Fontbonne College, St. Louis, MO.
Ms. Cokely serves as the Business Operations Manager for FIT Martial Arts and Physical Fitness, LLC and is an Assistant Instructor for Master Sean Kim.
Ms. Cokely is currently a 4th Degree Black Belt. Ms. Cokely received her Taekwondo training under the instruction of Master Sean Kim. Ms. Cokely has served as an Assistant Instructor and Black Belt Testing Assistant Instructor for Master Kim.
Ms. Cokely's prior experience includes IT Program Management, Financial Analysis, and Office Administration. Ms. Cokely also served in the United States Air Force.