2779 NC HWY 55
Cary, NC 27519

Monday - Friday
3:00pm - 8:30pm

Saturday
9:00am - 12:00 pm

Located on the corner of NC HWY 55 and Green Level West Road
In the High House Crossing Shopping Center

FIT Martial Arts & Physical Fitness, LLC is dedicated to teaching authentic Taekwondo while building strength, confidence, and overall physical fitness.

Our programs combine dynamic martial arts training—focusing on powerful kicks, precise hand techniques, forms, and self-defense—with effective conditioning to improve strength, flexibility, endurance, and coordination.

Suitable for students of all ages and skill levels, we create a supportive, disciplined environment where practitioners develop not just as martial artists, but as healthier, more resilient individuals ready to face life's challenges.

FIT Martial Arts & Physical Fitness, LLC - Where martial arts meet peak fitness. Expert instruction in traditional Taekwondo combined with full-body conditioning to build strength, discipline, and lifelong wellness for students of every age.